Osteoarthritis Group – 5-Session Pass

Common symptoms of osteoarthritis include pain, swelling, brief morning stiffness, and gradual decline in functional ability. Exercise is an excellent way to alleviate symptoms, maintain or improve muscle strength, range of motion, and overall functionality.

In this training group, a physiotherapist guides your sessions to ensure safe exercise while providing diverse tips for training at home and in the gym.

The Osteoarthritis Group meets every Tuesday at 1:00 PM in the Vauhti Hall. The sessions are led by physiotherapist Juulia Aksila.

Please note that the coaching language is Finnish.

You can join the group on any weeks you prefer. The 5-session pass is valid for six months from the purchase date. No membership at Liikuntakeskus Olo is required.