Exercise under the guidance of experienced fitness professionals and discover your favorite activities from our diverse selection. Enjoy a free one-week trial.
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Exercise safely with the guidance of top fitness professionals. Our group exercise schedule is unmatched.
Our Voima room is a fully equipped gym designed for women. Our Vauhti room is the perfect place for functional training!
We offer a wide range of group exercise classes, personal training sessions, and group coaching for women over 60.
Our personal trainers are experienced professionals in their field, ready to help you achieve your goals.
Invest in your body's well-being! Maintain and improve your functionality and mobility under the guidance of our trained physiotherapists.
Take a moment for yourself! Massage relaxes, boosts metabolism, and alleviates pain.
Weight loss / Active lifestyle / Smoother everyday life / Better sleep
Toning / Muscle development / Fat burning / Visible transformation
Well-being / Healthy lifestyle / Posture improvement / Pain management
Big movements / Strength building / Strong woman / Continuous progress
3-6 person group / Customized content / Excellent results / Let’s encourage each other together
Eat healthily / Lasting results / Knowledge about nutrients
