{"id":10810,"date":"2021-12-08T12:12:57","date_gmt":"2021-12-08T10:12:57","guid":{"rendered":"https:\/\/olo.fi\/?page_id=10810"},"modified":"2024-10-21T11:43:19","modified_gmt":"2024-10-21T08:43:19","slug":"additional-services","status":"publish","type":"page","link":"https:\/\/olo.fi\/en\/services\/additional-services\/","title":{"rendered":"Additional services"},"content":{"rendered":"\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Additional Services<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our Additional Services Help You Reach Your Goals<\/strong>
Fitness testing provides insight into your current fitness level. A personal trainer will create a personalized gym program and guide you through it, giving you the keys to effective and proper gym training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Olo-tests<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Basic<\/h5>

Muscle strength, balance, mobility (track your improvement in strength and flexibility)<\/p>

Price for members: 70\u20ac<\/strong>
Price for non-members: 80\u20ac<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Extensive<\/h5>

Abdominal separation, movement control tests, and\/or activation tests. Lower back movement pattern, glute function, shoulder function, and transverse abdominal function. (We recommend the Comprehensive test if you have issues such as back pain, shoulder stiffness, or suspect abdominal separation.)<\/p>

Price for members: 110\u20ac<\/strong>
Price for non-members: 121\u20ac<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gym Program and Instruction<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A personalized training program designed and guided by a professional. You will definitely learn to perform the exercises correctly!<\/p>

Prices<\/strong>
1 -part program + personal training session 69\u20ac<\/strong>
2-part program + personal training session 89\u20ac<\/strong>
3+ -part program + 2 personal training sessions 150\u20ac<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fit3D - Body Scanner<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The device creates an accurate 3D image of your body, and you will receive the report directly in your email. The report includes information on body asymmetries, your standing balance, posture analysis, body fat percentage, fat mass, and lean mass. You can easily track the impact of your workouts!<\/p>

Free for members, 45\u20ac for non-members.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Additional Services Our Additional Services Help You Reach Your GoalsFitness testing provides insight into your current fitness level. A personal trainer will create a personalized gym program and guide you through it, giving you the keys to effective and proper gym training. Olo-tests Basic Muscle strength, balance, mobility (track your improvement in strength and flexibility) […]<\/p>\n","protected":false},"author":77,"featured_media":0,"parent":10450,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_improvement_type_select":"improve_an_existing","_thumb_yes_seoaic":false,"_frame_yes_seoaic":false,"seoaic_generate_description":"","seoaic_improve_instructions_prompt":"","seoaic_rollback_content_improvement":"","seoaic_idea_thumbnail_generator":"","thumbnail_generated":false,"thumbnail_generate_prompt":"","seoaic_article_description":"","footnotes":""},"class_list":["post-10810","page","type-page","status-publish","hentry"],"yoast_head":"\nAdditional services - Olo - Liikuntakeskus Naisille<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olo.fi\/en\/services\/additional-services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Additional services - Olo - Liikuntakeskus Naisille\" \/>\n<meta property=\"og:description\" content=\"Additional Services Our Additional Services Help You Reach Your GoalsFitness testing provides insight into your current fitness level. 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