{"id":11226,"date":"2022-01-03T12:46:21","date_gmt":"2022-01-03T10:46:21","guid":{"rendered":"https:\/\/olo.fi\/product\/fit-coaching\/"},"modified":"2022-01-03T12:46:21","modified_gmt":"2022-01-03T10:46:21","slug":"fit-coaching","status":"publish","type":"product","link":"http:\/\/olo.fi\/en\/product\/fit-coaching\/","title":{"rendered":"Fit Coaching"},"content":{"rendered":"

Toning. Muscle growth. Fat burning. Visible results.<\/strong><\/p>\n

If you\u2019re determined to invest in yourself and succeed, this is for you! Training consists of both gym workouts and aerobic exercises. Gym sessions are effective, and we may use special techniques to take your training to the next level.<\/p>\n

In this coaching program, you\u2019ll follow a meal plan, train 3\u20135 times a week, and meet with your coach once a week. This program requires commitment and prior experience in training. When you decide, you can do it!<\/p>\n

You can choose the duration of the coaching yourself.<\/p>\n

COACHING PRICES<\/strong><\/p>\n

3 months: 323 \u20ac\/month (total 969 \u20ac)
\n6 months: 313 \u20ac\/month (total 1878 \u20ac)
\n9 months: 303 \u20ac\/month (total 2727 \u20ac)
\n12 months: 288 \u20ac\/month (total 3456 \u20ac)<\/p>\n

When you purchase a personal training package from the online store, we will contact you to schedule an initial consultation. A 20 \u20ac reservation fee is charged at checkout, which will be deducted from the first installment of your package. Payment can be made in flexible installments. Exercise vouchers are accepted as a payment method.<\/p>\n

PT PLUS PACKAGE:
\nThe PT PLUS package includes one 50-minute massage every month in addition to coaching. This upgrade is ideal for those who want to prioritize body care along with training. You\u2019ll enjoy the benefits of coaching while also ensuring proper recovery and preventing muscle stiffness. A monthly massage session aids in workout recovery, boosts metabolism, relaxes the body, and improves mobility. PT PLUS costs an additional 40 \u20ac\/month on top of the coaching fee. Additional massages within the PT PLUS package are 40 \u20ac each.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Toning. Muscle growth. Fat burning. Visible results. If you\u2019re determined to invest in yourself and succeed, this is for you! Training consists of both gym workouts and aerobic exercises. Gym sessions are effective, and we may use special techniques to take your training to the next level. In this coaching program, you\u2019ll follow a meal […]<\/p>\n","protected":false},"featured_media":9503,"template":"","meta":[],"product_brand":[],"product_cat":[69],"product_tag":[],"class_list":{"0":"post-11226","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-personal-training-en","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"\nFit Coaching - Olo - Liikuntakeskus Naisille<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/olo.fi\/en\/product\/fit-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit Coaching - Olo - Liikuntakeskus Naisille\" \/>\n<meta property=\"og:description\" content=\"Toning. Muscle growth. Fat burning. 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